Boehm Physiotherapists Share Information on How Injuries Heal

  • January 22, 2019
Person with bandage on wrist and hand

At Boehm’s Physiotherapy in Martensville, Saskatchewan, it is our mission to provide our patients with success and an understanding of their injury, in order to ensure a full recovery. Our treatment programs are tailor-made to you individually and to your recovery goals. In our latest article, we Share Information on how an injury heals

How Injuries Heal

Iced & Rest vs. Strengthen & Stretch

Physiotherapists are trained in the understanding of how injuries heal. This forms the basis of where treatment will occur after the initial assessment reveals the source of the injury. With proper guidance, in the appropriate age of healing, we will have a better understanding to either take an ice and rest approach vs. a strengthen and stretch approach. At Boehm’s Physiotherapy, we have a variety of techniques that fit the appropriate timing based on where you are at in your healing process. This provides the smoothest transition from injury to getting back to doing what you love. Without this understanding, there can be unnecessary soreness, confusion and an unsureness about how to get back to the activities you love.

In our Martensville Physiotherapy clinic, we have guided many people through the stages of tissue healing and back to their regular activity. Understanding and respecting tissue healing and how it occurs makes results in a smooth transition back to a healthy recovery. 


At Boehm’s Physiotherapy, we pride ourselves on serving each patient with dignity, respect, and compassion.

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