At Boehm’s Physiotherapy in Martensville, Saskatchewan, it is our mission to provide our patients with success and an understanding of their injury, in order to ensure a full recovery. Our treatment programs are tailor-made to you individually and to your recovery goals. In our latest article, we discuss the return of the adult learn to lift program in May 2024.
Learn to Lift Program is Back!
Returning in May 2024, the adult learn to lift program is back.
Program Details:
This program will emphasize learning how to weight train using proper technique to maximize health benefits and minimize injury. It is offered to anyone regardless of previous weight lifting experience. No experience is needed to join the program.
Learn to Lift will cost $100 per participant and will include 2 sessions per week, for 4 weeks starting on Tuesday May 21, 2024 and Thursday May 23, 2024 for a total of 8 sessions. The program will be ran by experienced physiotherapists to help you to build a base for proper weight lifting technique to reduce the chance of injury.
Contact Boehm’s Physiotherapy to sign up as spots are limited!
Summary
Learn to Lift Program
- 4 week group exercise program
- $100 per person
- 2 sessions per week (Tuesday’s and Thursday’s)
- No prior exercise experience needed
- Learn to lift weights properly to reduce injury and maximize health benefit
Contact Boehm’s Physiotherapy to sign up right away as seats are limited!
At Boehm’s Physiotherapy, our goal is to make our patients and staff feel as possible as we transition into this next phase. If you have any QUESTIONS our services, COVID-19, or in general, feel free to contact us immediately!
